82) Release Your Worries

Are you worried about the past or future? This meditation will help you release worries and find peace in the present moment. Tiger acknowledge we don't always know what will happen but somehow life has worked out. He invite you to breathe into this moment and experience the profound difference between imagining life and truly living in it now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tigmonk.substack.com

Om Podcasten

This podcast, hosted by Tiger Singleton, offers casual, direct, and compassionate explorations into the heart of life and being human. The intention is to help you open up, fear less, and love more. Tiger shares insight and wisdom that focuses on seeing yourself, others, and all of life more clearly. The invitation is always to discern the difference between the mind's fearful or anxious imagination and connect more deeply with life as it truly is. A lot of the content shared, comes from Live Broadcasts from the "Deep Divers' Group," which is Tiger's paid community for Heart-Based Humans looking for a devotional space to explore, connect, embody these discoveries in their daily lives; essentially, returning to a more grounded, loving, and playful version of themselves. tigmonk.substack.com