Deep Deep Gratitude

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let the joyful winds, Lift your spirits high.  Feel their waves of air, Soften with a sigh.  PAUSE Breathe deeply now, Let the lightness spread.  Dissolve all the grains, Of darkness in your head.  PAUSE Breathe… Deep and slow, And let it all go.  Breathe… Soft and low, And ease into flow.  LONG PAUSE When all the clutter clears, And all the thoughts fade, A space opens up, Clarity comes your way.  PAUSE All that was loud, And demanded energy, Begins to quiet down, As you begin to see.  PAUSE Slowly what appears, And expands within your sight, Are the millions of blessings, That make your life so bright.  PAUSE Breathe them in, Down, down deep.  Let them fill you, More and more to reap.  LONG PAUSE Gratitude fills you up, As each grain of goodness, Piles up and gathers, Overflows you with fullness.  PAUSE And soon you feel more grounded,  The sun shines just for you. The wind, the trees and oceans, Are clear within your view.  PAUSE   Your smile spreads,  Your troubles fade, And soon you realize, That gratitude slowly,  Brings you home, To all that is alive.  LONG PAUSE But how can we feel grateful, When others are in such pain? How can we feel thankful, When such suffering remains? PAUSE Come inside and remember, We’re connected to each other. When one of us is hurting, We can give love to one another.  PAUSE When gratitude runs deep within, We’re humble and open wide.  We give our love more freely, And others feel our light.  PAUSE So let the winds of thanks, Emerge from deep within. So they can spread the seeds, Of love in which we swim.  Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network 💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast 💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.