Stay in Flow When Changes Occur

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Rest here. Take a deep breath in through your nose. And slowly exhale. PAUSE… Relax your shoulders, Your jaw, And your forehead. LONG PAUSE… Breathe… There’s nowhere else you need to be in this moment. PAUSE… So be here with your breath. In the stillness of this perfect, untouched space in time. PAUSE… It takes effort to make plans. It takes time. And it takes love PAUSE… There’s comfort in knowing what’s next. PAUSE… Ease and flow is a state of mind, And it is available to you now. Even when changes occur. PAUSE… Open your mind to ease. Open your mind to flow. Open your mind to acceptance. And let all of those plans go.  LONG PAUSE… When things don’t go according to your plans, You can choose to stay in flow. PAUSE… Breathe… And stay in flow. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Om Podcasten

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com