3 Hr Peak Brain State: 40Hz Gamma + 8Hz Theta + Ocean Waves

Unlock Your Peak Brain Performance With 40Hz Gamma Waves Whether you are studying, making plans, working on your computer, or performing any other task that requires concentration, you can use this track. Its purpose is to improve your ability to concentrate and remember things. Subscribe to Meditation Life Skills in your favorite app HERE! The interaction between 40 Hz gamma and 8 Hz theta waves supports optimal brain states. Understanding the benefits of each frequency lets us intell...

Om Podcasten

With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!