Beach 🏝️of Peaceful ☀️ Warmth

Escape with me to a ☀️warm beach 🏝️in the summertime. Let the sound of the waves 🌊 wind, seagulls, and children playing in the distance relax you away from the fear and worries of today. Return from this meditation feeling centered ⚖️ stronger 💪 and ready to take on whatever the rest of your day may bring! 😌

Om Podcasten

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.