🌏 I Am Earthling

In a world of anxiety, judgement, and hate-mongering a mental practice of returning to our underlying unity will create the space we need to be (and feel) more loving, compassionate and calm. This is a special episode from the archives - and one of my personal favorite mental shifts! 🚀 💕 Grow all the OUAI with OUAI’s Scalp Serum and Thick & Full supplements. Go to http://TheOuia.com use code MINIS to get 15% off your entire purchase. And if you're curious to have a listen to my newest podcast the "10 Hour Sleep Music" show search for it first on Spotify.... and with the next week or two it'll probably be on Apple podcasts and all the other podcast players of your choice.  In the meantime you should also be able to find it if you search YouTube for Chel Hamilton as it is the only episode I currently have on my channel. Thank you so much for being a Meditation Minis podcast listener! I appreciate all of your suggestions, emails, and reviews! Create an amazing week 💕

Om Podcasten

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.