Meditation to Boost Creativity ~ Powerful Visualization Techniques

This 10 minute meditation to boost your creativity through the use of visualization is a guided journey designed to stimulate your creative mind and through the use of powerful visualization techniques help unlock your creative energy. Guided meditation doesn't just have to be useful for reducing anxiety or relieving stress. Meditation can very effectively be used to boost your mental powers and open up blockages in your mind that stimulate creativity through the use of creative visualization. Visualization techniques are used often in other areas of life and walking through a guided visualization within a meditation makes the whole experience a lot more powerful and therefore in many ways much more effective than standard visualization. Many of us are looking to improve our creativity and boost the power of our minds, so this is a meditation worth paying attention to if that's something you're interested in. Combining the usual benefits of guided meditation like anxiety reduction, mood elevation, calming your body and slowing your heart rate with this meditation we also get the benefits of letting our mind run free in a controlled manner and using the visualization techniques within to develop more creativity and imagination. Simple creative techniques that help to reprogram your subconscious mind into thinking, feeling and visualizing more creative pathways are the key to opening up the true power your mind has beneath the surface. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, acceptance and forgiveness. Our goal here at Meditation Mountain is to make a positive difference in this world one step at a time. It's so easy to become overwhelmed, stressed, or feel lost. Our hopes are that you use these short guided meditations to help reduce your stress, relieve your anxiety and take a few minutes out of your day to meditate on how you are inside. Taking a moment for yourself to recharge through meditation and using it as a tool to strengthen your body and mind.