Instant Calm: Guided Hypnosis for Stress Relief & Total Relaxation

[English Test Episode] for #InstantCalm #GuidedHypnosis #StressRelief #TotalRelaxation


Discover a serene state of mind with this guided hypnosis session designed to melt away stress and guide you into total relaxation. In this episode, Sanne gently leads you on a journey of calm, helping you let go of worry, reconnect with your inner peace, and fill your body with tranquility.

Through soothing visualization and mindful breathing, you'll replace tension with a sense of grounding and ease. This session is ideal for relieving stress, easing anxiety, and rediscovering your inner calm—anytime you need it.

Important: Please ensure you are in a safe, quiet environment before listening. Do not listen while driving or operating machinery.

Follow the podcast to explore more sessions that promote deep relaxation and help you cultivate lasting peace.


Om Podcasten

✨ Få tillgång till exklusiv hypnos & meditation! ✨ De flesta avsnitt är nu endast för medlemmar. Lås upp för alla avsnitt och stöd podden genom att bli medlem idag! 💙 https://creators.spotify.com/pod/show/med-sanne/subscribe

Jag älskar att guida dig ner i total avslappning för en god och skön natts sömn eller en energiboost mitt i vardagen.

Instagram: Instagram.com/sanne.lundblad Kontakt för samarbeten: sanne@sannelundblad.com