#159 Mini Meditation From Drained to Powered Up - Victoria Rader

About my Guest which I interviewed on Episode #158 . She was generous to give me this and other Mini Meditations which I will release soon Bio of Victoria: Victoria Rader, Ph.D. Possibility Coach™, transformational speaker and founder of YU2SHINE empowers coaches, entrepreneurs, and people that seek personal development to grow in all areas of their life through the proven formula of success so that they have more PEACE, PURPOSE, and PROSPERITY. She is a five times bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine. Her 3 minute mini-meditations from Empower-mE app are indeed a direct shortcut to empowerment! How to Contact Victoria: https://yu2shine.com/ https://yu2shine.com/manifestmiracles-me/ LinkedIn - https://www.linkedin.com/in/victoriarader/ Instagram - https://www.instagram.com/vica_rader/ Facebook Tree of Life - https://www.facebook.com/groups/161871201083999/ Facebook Business - https://www.facebook.com/Yu2shine Twitter - https://twitter.com/vicarader YouTube -http://free2b1.com/ ========================================== More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org All Social Media + Donations link linktr.ee/meditationpodcast Our Facebook Group can be found at www.facebook.com/meditationpodcast.org All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster

Om Podcasten

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.