#200 Remove the Mental Clatter Permanently

Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠ =================== What we Discussed:   - His own Painful Journey ( 4 mins) - Big Claims that Don't Deliver (5 Mins) - Inspired by Dad that Results Matter ( 6 mins) - His Own Anxiety, PTSD & Depression (7:30 mins) - Trillion $ Industry with no Guarantee ( 9 mins) - Florence Nightingale dropping death rates by 99% (10 mins) - Know a Permanent Anxiety Solution Exists ( 12 mins) - The Industry Vs Results (13 mins) - Pay other Services when work complet except this industry ( 15 mins) - Helping Speaking Anxiety & Mental clutter mind (16 mins) - We believe What we Were Told ( 19 mins) - Is Anxiety in the Mind? ( 21 mins) - Feelings Originate in the Body ( 21 mins) - The Mind Isn't the Cause, The Mind is the Symptom ( 26 mins) - The Information from the Experts is not always True ( 26 mins) - We Need to Know the Mechanics of the Body (31:30 mins) - Anxious is just extra nervous ( 33 mins) - Removing Trauma from the Past ( 34:30 mins) - Anxiety is Not a Brain Disorder (36 mins) - Poop Symptoms ( 37 mins) - How Anxiety Shows up ( 41 mins) - The Connection with your Diet (43 mins) - Getting Stuck is a Spiral ( 43 mins) - How our Younger Teachings did Not Help Us (46 mins) - Fragile Nervous Symptoms ( 56 mins) - It Seems Too Simple to be True ( 1hr 5 mins) ===============   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster⁠

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.