The Secret of Natural Meditation with Undoapp - Cate Zoltan

Cate Zoltan is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard.   Watch this Free 45 min. Training    to learn an innovative technique that:   a) Quickly lowers your anxiety by up to 85%   b) Proves solving your anxiety can be simple.    https://www.danielpackard.com/   =============== Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠   ============== Bio of Cate Zoltan : Cate is the co-founder and CEO of Undoapp, a tool designed to support people with mental and physical health issues and teach them how to heal naturally. With over 25 years of experience in meditation, Cate has gained profound insights into the human body and deep healing from trauma. ====================   What we Discussed:   - Who is Cate and how she got into Meditation ( 2 mins)   - Has their Retreats evolved over the years (5:45 mins) - Are Onions and Garlic bad for you? (10 mins) - How her husband Matthew created his System (11 mins) - Understanding that certain parts of the Mind & Body Connection (13 mins) - Anxiety is always felt in the Body ( 16 mins) - Why the App has meditations from 5 mins (20 mins) - The Education System should not put pushing Symptoms (22 mins) - Meditation helps you see through the deception (26 mins) - Love Meditation instead of thinking its a task (28 mins) - Understand yourself and your emotions (31 mins) - What is in the App (33 mins) - What they allowed up to x 1.6x (37 mins) - It works on Airplane mode (42 mins)   and more    Contact Cate Zoltan : https://undoapp.com/ Code ROY24 for 1 month Free Instagram page - https://www.instagram.com/undo_app/ https://www.linkedin.com/company/undo-natural-meditation-app/ https://www.youtube.com/channel/UCUvl2CYCRBWK2UqKHtdOGdw https://www.tiktok.com/@undo_app ===============   My Podcasts / Social Media / Coaching /Donations ⁠⁠https://bio.link/podcaster

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.