How to Transcend Daily Stress, Ego, and Reactivity: 6 Practices for Inner Freedom

Discover how to stay grounded and peaceful in everyday challenges. Learn 6 powerful practices to rise above stress, ego, and reactivity—and reclaim your calm, clarity, and power.Enjoy my writing? Want to support my work? Please consider sending me a tip :) ⁠My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. ⁠If you enjoy my work, please consider visiting my tipping jar. Your donations are what make my work possible. ⁠Thank youQuestions? Feedback? Have a topic you would like me to address? send me a DM on⁠ Instagram⁠Subscribe to my youtube channel for videos and guided meditations:https://www.youtube.com/raphaelreiter

Om Podcasten

A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com