Kino MacGregor: Soul Curriculum

How do the challenges and trauma we encounter in our lives tie to our ancestral roots? How do we hold on to these experiences in our physical body? These are questions that we explore on today’s Soul Curriculum episode featuring author, entrepreneur, and yoga instructor Kino MacGregor. Rohan and Kino go deeper into how generational pain can become expressed in the body, and explore ways in which physical practices can provide an antidote.  Listen to Kino MacGregor's full episode of Meditative Story, "My grandfather the Aikido master": https://listen.meditativestory.com/KinoMacGregorEpisode Learn more about Kino: www.kinoyoga.com Learn more about Omstars, the world’s first yoga TV network: www.Omstars.com Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!