Tracking the path of the sun, by Lehua Kamalu

Lehua Kamalu captains a vast, double-hulled ocean canoe crafted to the exact specifications of the seafaring vessels used by her ancestors. She and her crew are making a 2,500 mile journey between Tahiti and Hawaii, the same one original settlers of the South Pacific traversed, the same journeys historians once struggled to believe possible without today’s technology. The stakes are high and they sail the way their ancestors sailed, taking their cues from the water and wind. Lehua stays alert and patient hours on end. It’s only by being grounded in the signs that Lehua can anticipate the possibilities. And it’s only by staying present that Lehua can take in the magic of the open water — and draw from that magic to sustain herself when each journey ends, as they inevitably do. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!