When the sharks start to circle, by Cristina Mittermeier

When life is overwhelming, sometimes the smallest action — even one that seems insignificant in the moment — is what helps us move forward. Cristina Mittermeier is a nature photographer and adventurer who's used to navigating treacherous situations in the name of protecting the climate. But when her life takes an unexpected turn, she learns how to take small steps forward to begin unlocking her power. Listen to Lehua Kamalu's Meditative Story "Tracking the path of the sun": http://listen.meditativestory.com/LehuaKamaluWW For more on Cristina Mittermeier and Sea Legacy, visit: Cristina’s Website: https://cristinamittermeier.com/ Cristina’s Instagram: https://www.instagram.com/mitty/ Cristina’s Twitter: https://twitter.com/cmittermeier Cristina’s LinkedIn: https://www.linkedin.com/in/cmittermeier/ Cristina’s Facebook: https://www.facebook.com/cristinamittermeier Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, Meditative Story may have the highest engagement of any podcast in the world. And that makes us proud!