Monocle Reads: ‘Why the F*ck Can’t I Change?’
Georgina Godwin speaks to neuroscientist Gabija Toleikyte about her latest book, ‘Why the F*ck Can’t I Change?’, which takes us on a journey through the human brain and the science behind change. With simple tips and practical tools, it shows us how to develop good habits and how to make them stick.See omnystudio.com/listener for privacy information.