Rock Your Oireachtas!

In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and staying focused on performance day. Additionally, she highlights common mistakes dancers make leading up to the event, such as neglecting rest and sleep, and emphasises the importance of consistent mindset work.   Key Points: 00:00 - Introduction to Oireachtas Season 01:28 - Key Tips for Rocking Your Oireachtas 03:46 - Champion Mindset for Dancers 08:52 - Staying Focused on Feis Day 12:40 - Common Mistakes Before Oireachtas   MWM Gold Club: Join Now MWM Calm The Nerves Meditation: Grab Now MWM App with FREE Move Like A Champion Mini-Course: Grab Now Master Your Majors Mindset Masterclass: Get Here  

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Move With Meg founder, Meg, talks about all things Irish Dance with some amazing guests, including MWM Coaches, MWM Dance Clients, Champions, Teachers and more…