Imposter syndrome: Self doubt, Comparison & Sabotaging your success

In this episode Ash and Rae discuss the meaning of Imposter Syndrome and how this has manifested for them. The pair share their experiences where imposter syndrome has crept into their personal and professional lives & go on to share tips to help you thrive and overcome self doubt. ************** Apple Music Playlist: https://music.apple.com/gb/playlist/melanin-and-me-playlist/pl.u-rE2sevJZ6P Check out our Instagram: https://www.instagram.com/melanin_and_me/ Like our Facebook page: https://www.facebook.com/MelaninAndMeUK/ Follow us on TikTok: https://www.tiktok.com/@melaninandme? ************* More about Ash https://www.instagram.com/ashlea.jade_/ https://twitter.com/ashleajsmith?lang=en More about Rae https://www.instagram.com/raisha123/ https://twitter.com/missomarpe 

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Melanin and Me explores all things health, wellness and self improvement. Covering topics such as mental health and career progression through the lens of two womxn navigating the complexities of womxnhood and the Black British experience. Rae is an educator and sports enthusiast of African descent, born in Zanzibar and raised in the UK. Ash is a sport development professional and fitness expert of mixed Caribbean and British heritage, born in the Cayman Islands and raised in the UK. Ash & Rae met whilst studying at Loughborough. Follow us on Instagram: Melanin_and_me