Managing your relationship with social media: WhatsApp group anxiety, algorithms and Nokia 3310

In this episode we reflect on our social media usage, the positives and potential downfalls of social media. We also discover what were Ash's and Rae's first phones.

Om Podcasten

Melanin and Me explores all things health, wellness and self improvement. Covering topics such as mental health and career progression through the lens of two womxn navigating the complexities of womxnhood and the Black British experience. Rae is an educator and sports enthusiast of African descent, born in Zanzibar and raised in the UK. Ash is a sport development professional and fitness expert of mixed Caribbean and British heritage, born in the Cayman Islands and raised in the UK. Ash & Rae met whilst studying at Loughborough. Follow us on Instagram: Melanin_and_me