E4 More than a game

Sports and athletics are rich with tools that help us better navigate challenges in life. The experience of playing team sports or even following as fans has meaning to it if we just look for it. Dr. Kevin Chapman, an awesome psychologist with tons of experience in the sports world joins Shmuel to talk about mental toughness, the yips, Michael, and ice dancing. A great listen! Subscribe, rate, and review if you enjoy ;) You can find Shmuel at www.cbtbaltimore.com and Kevin at www.kycards.com

Om Podcasten

Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads were harmed during production. Obvious statement: Listening to this podcast, while meaningful and entertaining, does not come close to replacing professional support. Please feel encouraged to seek proper care if you are struggling. Please do not take us super seriously...we don't :) We can always be reached at www.cbtbaltimore.com