MENTAL Health, SIKHI or Spirituality - What works BEST? - with Tarannum Thind‬

What is the relationship between suffering, spirituality, mental health and Sikhi? Satpal Singh emphasizes the difference between religion and spirituality, the importance of acceptance in dealing with grief, and the transformative power of self-awareness and community connection. Podcast 'Chai with T,' with Satpal Singh and Tarannum Thind.

Om Podcasten

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate