COVID-19 Series: Songs for our Mental Health During Pandemic

Our guest is Lucas Oswalt, mental health advocate, musician and amazing human. Together, Matt Gleason and Lucas explain why their Spotify list, "Songs for our Mental Health," means so much to them. LISTEN TO THE SPOTIFY LIST: http://ow.ly/F3yk50z4WfU Also, Lucas mentions this Leonard Cohen video: https://www.youtube.com/watch?v=2AMMb9CiScI

Om Podcasten

Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.