COVID-19: Tyler Butler's Spotlight on Mindfulness, Meditation and Mental Health

Tyler Butler, of Tulsa's Channel 8 - KTUL, hosts our Mental Health Download podcast today. It's the audio from his interviews with Mental Health Association Oklahoma's Jacob Beaumont and Rebecca Leigh Hubbard about mindfulness, meditation and mentalhealth resources available in Oklahoma for people struggling during the COVID-19 pandemic. 

Om Podcasten

Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.