#122 Embracing Vulnerability: A Journey to Mental Wellness with Frank C. Pomata

In this episode of "Mental Health Today with Frank C. Pomata," host Ken Stearns engages in a profound conversation with mental health advocate Frank C. Pomata, exploring his journey of resilience and vulnerability in living with mental illness. Through candid reflections and personal anecdotes, Frank highlights the importance of creating safe spaces for individuals to share their experiences and seek support. With a blend of empathy, authenticity, and practical insights, Frank inspires listeners to challenge societal stigmas, embrace vulnerability, and foster environments of empathy and acceptance within their communities.

Om Podcasten

Mental Health Today… is hosted by Ken Stearns and aims to raise awareness and reduce the stigma around mental illness through open discussion, education, and tools. The show will feature guests who share their experiences within the mental health field, including treatment professionals, funding experts, activists, advocates, patients, and policy makers. Each episode is LIVE across Twitter, LinkedIn, Facebook, YouTube. Mental Health Today is sponsored by Jar Foundation LLC, a non-profit organization dedicated to reducing mental illness and improving access to mental health resources. The show will help to build the foundation's strategy, structure, and direction while raising awareness and promoting education about mental health.