65 - Kasia Stiggelbout

Kasia Stiggelbout (Krzoska), an experienced entrepreneur and mindfulness advocate, shared her insights on mental health during a guest appearance on the "Mental Health Today" podcast. With expertise in holistic well-being, community building, and alternative medicine, she discussed the importance of human connection in addressing loneliness. Kasia's episode offers valuable insights for those seeking a holistic approach to mental health and personal development. Explore the podcast to discover her wisdom and expertise.

Om Podcasten

Mental Health Today… is hosted by Ken Stearns and aims to raise awareness and reduce the stigma around mental illness through open discussion, education, and tools. The show will feature guests who share their experiences within the mental health field, including treatment professionals, funding experts, activists, advocates, patients, and policy makers. Each episode is LIVE across Twitter, LinkedIn, Facebook, YouTube. Mental Health Today is sponsored by Jar Foundation LLC, a non-profit organization dedicated to reducing mental illness and improving access to mental health resources. The show will help to build the foundation's strategy, structure, and direction while raising awareness and promoting education about mental health.