#88 Mental Health Today with Sharon Rolph -"Finding Purpose in the Golden Years: Sharon Rolph on Transforming Retirement Mental Health"

In the engaging episode #88 of "Mental Health Today," Ken Stearns interviews Sharon Rolph, an esteemed retirement coach who sheds light on the mental health challenges faced by seniors. Sharon, with her dynamic background including roles at Boeing and as a Lyft driver, brings a unique perspective on how retirement can lead to isolation, boredom, and a loss of identity and purpose. Through her personal journey, she highlights the importance of finding new meaning in life after retirement. Sharon's approach goes beyond the financial aspects of retirement, focusing on emotional and psychological preparedness. She shares insights on maintaining mental strength, the significance of warm memories in challenging situations, and the importance of aligning one's values with actions in retirement. The episode is a deep dive into the often-overlooked area of mental health in maturing communities, underlining Sharon's role as a transformative figure in this field.

Om Podcasten

Mental Health Today… is hosted by Ken Stearns and aims to raise awareness and reduce the stigma around mental illness through open discussion, education, and tools. The show will feature guests who share their experiences within the mental health field, including treatment professionals, funding experts, activists, advocates, patients, and policy makers. Each episode is LIVE across Twitter, LinkedIn, Facebook, YouTube. Mental Health Today is sponsored by Jar Foundation LLC, a non-profit organization dedicated to reducing mental illness and improving access to mental health resources. The show will help to build the foundation's strategy, structure, and direction while raising awareness and promoting education about mental health.