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#604 Anxiety & PTSD - Michael Brose

Michael Brose is a former police officer turned recovery counselor. He’s also one of Paul’s support group friends. He talks about what led him to become a cop, how it magnified his anxiety, hyper-vigilance, and addiction, and how he finally got out. Follow Michael on Instagram at Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at   WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. ————————————————————————— Spread the word via social media.  It costs nothing. Our website is our FB is and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at    Become a one-time or monthly donor via Paypal or Zelle (make payment to ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See Privacy Policy at and California Privacy Notice at

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"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly