244: Burnout - I was burned out on my dissertation about burnout with Dr Amy O’Hana

This week we are revisiting the theme of burnout including how lockdowns and indeed coming out of them can contribute to this with guest Dr Amy O’Hana. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Give BetterHELP a try and get 10% off the first month HERE You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free… Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Om Podcasten

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!