278: Self Harm & DBT šŸ’ Getting to see young people find their spark again, itā€™s spectacular with Dr JJ Kelly (Encore)

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this causeā€¦ Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition Join the movement on: Facebook, Twitter & Instagram We also have a very blue website with loads of great resources HERE

Om Podcasten

Best Health Podcast 4 years running at The Peopleā€™s Choice Podcast Awards šŸ† Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. Youā€™ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, thereā€™ll be something to relate to in each episode and a reminder that, you are enough!