326: Getting Unstuck šŸ’ Comedy, self care and chicken in a bathtub with Lindsey Kane Leaverton

This week debut author Lindsey Kane Leaverton is here to share humour and insight about how she got unstuck by showing up for herself. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Join our Subscription on Apple Podcasts for extended ad free episodesā€¦ We have a very blue website with loads of great resources HERE

Om Podcasten

Best Health Podcast 4 years running at The Peopleā€™s Choice Podcast Awards šŸ† Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. Youā€™ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, thereā€™ll be something to relate to in each episode and a reminder that, you are enough!