Bright Lights 1: Leila Navabi

During these strange Christmas times we have decided to bring you a series of chats with Comedians and amazing funny people to help brighten up your days. In the first of our Christmas season specials, Yvette chats to Comedian and Producer, Leila Navabi. They talk about Christmas funnies, melt-downs and lockdowns! Plus Dr Radha from BBC Radio 1 also pops in with thoughts on how you can look after yourself this Christmas. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.