Gardening Therapy

Charlie Hart a Gardening Expert and is Author of the book, No Fear Gardening. He chats to Ellen about the power of gardening for food and to help people feel better. And, because so many of us don’t have a garden, he inspires Ellen into sorting her window box so she can enjoy her “mini-garden” during the coronavirus pandemic. This episode was recorded as part of a series of coronavirus-related podcasts. Follow Mentally Yours on social media...Twitter: http://twitter.com/mentallyyrsPrivate Facebook group: http://facebook.com/groups/135088803805742And check out Charlie’s work online http://charliehartgardening.com.  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.