It’s Okay to Be the Caboose

This week, Christina and Jamie discuss traveling, the feeling of being a burden, the importance of listening to your body, and more. They also answer some listener questions. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at and get on your way to being your best self. *Parts of this episode were recorded in 2023. Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis. If you'd like to send us a question or comment, fill out the form on

Om Podcasten

On this podcast, Christina Applegate and Jamie-Lynn Sigler get vulnerable about the curveballs that life can throw…theirs just happens to be MS. Join them each week as they self-reflect, learn, laugh, and grow through their own raw and often-times hilarious conversations with each other, friends, co-stars, and the people that keep them going through the messiness of life.