#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott
Today, I am blessed to have as my guest Barton Scott, founder of Upgraded Formulas and a chemical engineer, to explore the crucial link between mineral imbalances and hormone health. Ben, a bestselling author of "Keto Flex," sets the stage by highlighting the importance of metabolism. Barton delves into how correcting mineral deficiencies can improve hormone health and address infertility in both men and women. He emphasizes the role of testosterone for both genders and shares insights from clinical trials. The episode offers practical advice on mineral supplementation and hormone balance, making it a valuable resource for listeners.
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Om Podcasten
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.