Ep. 130 – Real Change Series: Joel Leon

For episode 130 of the Metta Hour Podcast, Sharon speaks Joel Leon. Joel is a performer, author, and storyteller who writes and tells stories for Black people. Born and raised in the Bronx, Joel specializes in moderating and leading conversations surrounding race, masculinity, mental health, creativity and the performing arts, with love at the center of his work and purpose. He is the author of “Book About Things I Will Tell My Daughter” and “God Wears Durags, Too”. This is the third episode of the Real Change Podcast series. In this conversation, Joel and Sharon discuss love as an agent of change in the world, reclaiming it from its more often romantic definitions. Joel shares how he came to Buddhist teachings and how they have affected his life and art, especially now, during the Coronavirus quarantine in NYC. They discuss many of the themes in Real Change, especially the role that art plays in social change movements, and how differently that is viewed in eastern versus western cultures. The conversation closes with Joel leading a ___-minute guided meditation practice. Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books or audiobooks! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com