Ep. 148 – Insight Meditation Society 45th Anniversary

For episode 148 of the Metta Hour, Sharon celebrates the 45th anniversary of the Insight Meditation Society in Barre, Massachusetts. Founded by Sharon, Joseph Goldstein, and Jack Kornfield on February 14th, 1975, this year marks 45 years since IMS opened doors to the public. Sharon reflects on this special anniversary and shares one of her earliest archival recordings from IMS from 1983. Since its inception, IMS has proven a wellspring of spiritual wisdom and a refuge of practice for individuals interested in meditation, mindfulness, lovingkindness, and self-inquiry. Information on IMS and its ongoing offerings can be found at Dharma.org. For a catalog of dharma talks shared at IMS from a wide assortment of spiritual teachers, please visit: DharmaSeed.org.  “I think about this running river, and I’m a part of it. It’s just this incredible feeling to watch it go on and spread in the way that it has…It’s hard to even believe what has happened, that IMS has become a refuge of practice for so many.” – Sharon Salzberg See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com