Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer

In this week's episode, we’ll be concluding our series on our album, "Six Healing Sounds”, with a discussion of the final element which encompasses all the elements of Qi Gong, the Triple Warmer from Traditional East Asian Medicine Practices. Available for download at the links below:'Six Healing Sounds' - Album Link:https://www.mettamindfulnessmusic.com/products/six-healing-sounds?_pos=1&_sid=f38fe3be3&_ss=r'Six Healing Sounds' - Meditation Course Link:https://www.mettamindfulnessmusic.com/products/the-six-healing-sounds-of-qi-gongJoin Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance.Music Track: ‘Triple Warmer (10m Version)’from the album, 'Six Healing Sounds'  by Yuval RonMusic Download Link:https://www.mettamindfulnessmusic.com/products/triple-warmerPodcast Host: Pete CerdanCreative Director: Yuval RonExecutive Producer: Dr. Richard M. GoldFollow Us On . . .Instagram:https://www.instagram.com/mettamindmusicFacebook: https://www.facebook.com/MettaMindfulnessMusic/Twitter:https://x.com/MettaMindMusicYouTube:https://www.youtube.com/c/MettaMindfulnessMusicApple Podcasts:https://podcasts.apple.com/us/podcast/metta-mindfulness-music/id1793630600Spotify:https://open.spotify.com/show/3iQL6n0RN2tta7KAjJ2mSz?si=beebf06eb2c34916Visit Our LinkTree:https://linktr.ee/mettamindfulnessmusicMMM Website:https://www.mettamindfulnessmusic.comYuval Ron's Website:https://yuvalronmusic.com

Om Podcasten

This is the official podcast of the 6x Grammy-nominated record label, Metta Mindfulness Music. We discuss the ancient wisdom traditions and modern neuroscience discoveries that inform the creation of our sound healing music albums and meditation courses, with the goal of improving health, wellbeing, and transforming your life into an inspired, positive experience. Each episode introduces a new sound healing practice, its health benefits, and the ancient wisdom and scientific studies that informed the creation of the accompanying album or course by Yuval Ron and Dr. Richard Gold.