Asking Better Questions and Being Aggressively Curious with DJ Hillier
I was recently fortunate enough to be a guest on The Fitness Movement Podcast with Ben Wise where chatted about -How my athletic experiences have shaped the athlete and person I am today -Why you should be focusing on raising your minimums, not your maximums -Ways to protect your time and stay focused on the task at hand -Three components to increase the odds of you entering a flow state for optimal performance -How to be aggressively curious and never stop learning -Ways to anchor your life ...