Chase Skills, Not Rules

On this episode of the podcast, we talk about why you should chase skills and not rules, why shortcuts never pay off, why being present can lower anxiety or stress, and why your life is only limited by the choices you make and the mindset you have.

Om Podcasten

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.