Weights or Cardio, That is the Question.

On this episode of the podcast, we discuss whether you should do weights or cardio. We also cover how things go uphill in business, taking off my own blinders, and why you should measure twice and cut once.

Om Podcasten

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.