Ep. 1: SS Anonymous aka (Self Sabotage Anonymous)

During this #ShowerTalkSaturday conversation, Mia Jaye acknowledges how we so often are our own worse critics. In a world full of false standards of perfection, we tend to place extremely high and sometimes unrealistic standards on ourselves and when unmet beat ourselves down until we regard ourselves in the lowest light imaginable. Join in on the conversation as Mia Jaye first admits, then shares her journey of self-sabotaging and provides you with tips, tools, and support that you need to refrain from self-sabotaging. Mia Jaye challenges each of her grown-ass sistas to write a poem to themselves in an effort to be kinder, more uplifting and a better friend to themselves. “Be the best friend to yourself, that you’re searching for in others” - Mia Jaye Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye --- Send in a voice message: https://anchor.fm/miajayestoolbox/message Support this podcast: https://anchor.fm/miajayestoolbox/support

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Mia Jaye’s Toolbox is a podcast created for grown-ass women by a grown-ass woman that provides tips, tools, and support to women in 45 mins or less in effort to grow and glow. The toolbox encourages grown-ass women to seek therapy, life coaching, and take quality time to explore oneself. If you fit this description, are looking to be inspired, desire to be apart of a tribe of your own and to hear great advice about the evolutions of womanhood, then Mia Jaye's Toolbox would love to have you tune in. Support this podcast: https://anchor.fm/miajayestoolbox/support