Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme

In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and scientist. She is Professor of Reproductive Science at University College London in the Institute for Women’s Health where she is Head of the Reproductive Science and Society Group. I’m very grateful that Joyce agreed to come and chat to me about her work leading the development of a UK Menopause Education and Support Programme. Joyce and her team are already well into the discovery phase of researching what the programme should include - and here’s the fun part - if you’re listening to this close to the release date in 2024, you can participate in their research by completing this survey: https://ifwh.eu.qualtrics.com/jfe/form/SV_8CVKG2I1RZzHGXI or by joining one of the focus groups: https://www.ucl.ac.uk/global-health/uk-national-menopause-education-and-support-programme    The team is very keen to get feedback and input from as broad a range of participants as possible - so if you have things to say, please get in touch with them!  We also talk about Joyce’s podcast - Why Didn’t Anyone Tell Me This? - and her love of cold water swimming - she's even co-authored a scientific paper all about the impact of cold water swimming on menstrual and perimenopausal symptoms: https://pubmed.ncbi.nlm.nih.gov/38271095/ (free to read) You can also find her at www.joyceharper.com and follow her on Twitter, Instagram, Tiktok and Linkedin https://joyceharper.com/podcasts/ You can also find us over on Instagram https://www.instagram.com/middlingalong_podcast/ and you can listen to past episodes at https://middlingalong.com     Join our newsletter, The Messy Middle, for fortnightly goodness into your Inbox: https://dashboard.mailerlite.com/forms/323784/90772270045202190/share    We’re delighted to be listed as one of the Top 25 podcasts for midlife and menopause here: https://www.lattelounge.co.uk/podcasts-about-the-menopause/   It would mean so much if you’d subscribe, rate, and review us to share the love and help others find the podcast too!  You can also find me at https://www.instagram.com/managingthemenopause  or at www.managingthemenopause.com where we offer 1-1 coaching and workplace training.  Get our free 'Guide to your GP appointment' at https://www.managingthemenopause.com/free-resources 

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Hi, I’m Emma Thomas and I started the Middling Along podcast in early 2021. Often, we find as women hitting a ‘certain point’ in life, that we are so used to people-pleasing, and making sure that everyone else is OK, and their needs are met, that we have lost touch with what we want, what we need, who we are… I started Middling Along with the aim of reclaiming my own ‘midlife’ and finding my happy. Along the way we’ve covered stories of people starting new businesses, changing careers, and taking up new hobbies that have changed their lives forever. We also cover topics such as perimenopause, menopause, and positive aging. Join us for a dose of inspiration - and make sure you spend your ’messy middle’ years thriving too!