233: Why Your Diet Isn't Working

Realizing it is the ultimate weight loss time of year, and with her inbox being filled with questions. Natalie Jill decided to do a follow up on her episode from last week about weight loss. Tune in to todays episode to find out WHY your diet isn't currently working, and HOW you can make changes and lose that weight! If you want to go deeper, and start this journey. You can join Natalie Jill at Total Body Thrive where you'll get Live Coaching, Training Academy, Meal Plans and MORE! Results guaranteed. www.totalbodythrive.com

Om Podcasten

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!