416: Why 92% of New Year's Resolutions Fail (Hidden Truth)

Join me for my FREE LIVE workshop: "Lasting Fat Loss for Midlife Women" at www.Nataliejillclass.com where I'll reveal the complete system for transforming your midlife body!      Turn your SOMEDAY into STARTING now!   WHY 92% OF NEW YEAR'S RESOLUTIONS FAIL (AND HOW TO BE IN THE 8%)   Remember when you promised yourself LAST January would be different? Let's talk about why those resolutions keep falling flat (especially when it comes to fat loss in midlife!) In this eye-opening episode of Midlife Conversations, I'm pulling back the curtain on what's REALLY sabotaging your health goals. Want to know the shocking truth about willpower? (Hint: it's not what you think!) Plus: The fatal flaws in how you're setting your goals The real reason your past attempts at fat loss didn't stick The missing piece that changes everything Ready to make 2025 the year everything changes? I'm sharing my proven 10-step process that's helped thousands of women finally break free from the resolution cycle and create lasting transformation. Discover exactly how to turn your "someday" into "starting now."   BONUS: Want to go deeper? Join me for my FREE LIVE workshop: "Lasting Fat Loss for Midlife Women" at www.Nataliejillclass.com where I'll reveal the complete system for transforming your midlife body.   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube  

Om Podcasten

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!