426: From Cancer to Clean Living: How Food, Stress, Toxins, and GLP-1s Can Change Everything with Jen Delvaux

In a world where health advice seems to change daily, complete with contradicting opinions and research, what happens when the path forward isn't clear? For Jen Delvaux, this question became intensely personal when a routine mammogram turned her world upside down. As a health-conscious individual who thought she was doing everything “right” based on what she had been taught, her breast cancer diagnosis catapulted her to completely reimagine her approach to health and wellness. Rather than letting fear drive her decisions, Jen embarked on a remarkable journey that challenged conventional wisdom about nutrition, hormone therapy, and the very meaning of "healthy living." In this episode, Jen shares her transformative journey through breast cancer diagnosis, treatment, and recovery, offering valuable wisdom for both cancer patients and those seeking to optimize their health proactively. The conversation covers controversial topics of hormone replacement therapy (HRT), dietary shifts towards plant-based eating, the impact of GLP-1 medication on her mental and physical health, and the importance of managing toxins and stress.  Her story is a lesson in making informed, personalized health decisions when faced with contradicting information. Through her thoughtful, research-backed approach, she discovered that sometimes the path to healing requires us to look beyond the headlines and tune into our own body's needs.   Timeline is offering 10% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL Get the Enzymes & Probiotics & Gut Support I use daily at https://bioptimizers.com/nataliejill    Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Jen Delvaux Instagram: www.instagram.com/jendelvaux   Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca   

Om Podcasten

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!