428: Time Management Mastery for Midlife Women from High Performance Coach Sandi Glandt

How do we get it allllllll done?! In a world where we're constantly trying to balance career ambitions, family responsibilities, self-care routines, and personal goals, the feeling of overwhelm has become all too familiar. The common refrain "I don't have time" echoes in our minds as we juggle multiple priorities, often leaving us feeling behind, lacking motivation, and burnt out. Productivity expert and high-performance coach Sandi Glandt shared her strategies for "slaying your day". As someone who manages to run a successful coaching business, raise two young children, compete in fitness competitions, and even win a pageant (Mrs. International), all while maintaining a structured and balanced life, Sandi offers invaluable insights for anyone feeling overwhelmed by their daily responsibilities. This episode offers actionable steps for anyone struggling to manage their time effectively and aims to empower listeners to take control of their day. Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Sandi Glandt  Instagram: www.instagram.com/sandiglandt  Website: https://www.sandraglandt.com/    Show Sponsor:  Timeline is offering 10% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   To advertise on our podcast please reach out to salesadmin@category3.ca 

Om Podcasten

Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more. If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!