230: Dementia: What It Is And How To Avoid It with Mitchell Clionsky

In this week’s Midlife Love Out Loud Podcast episode, neuropsychologist Mitchell Clionsky discusses dementia, including its types, prevention, and lifestyle factors affecting cognitive health. Clionsky emphasizes the importance of early diagnosis and lifestyle changes to potentially halt the progression of dementia.  He explores the risks of over-the-counter medications with anticholinergic properties, the impact of THC on cognitive function, and the minimal effects of diet on dementia prevention. Clionsky debunks the notion that one can "eat their way" to dementia prevention, stressing the importance of addressing other health aspects. Don't forget to check out Mitchell Clionsky's website for a checklist to help assess your risk and make lifestyle adjustments. For more information about Mitchell Clionsky and to get the free checklist go to: https://braindoc.com/ Take the “Discover Your Love Avatar” QUIZ!  You’ll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you’d like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don’t miss a single episode. While you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don’t forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Om Podcasten

Midlife Love Out Loud is where real women over 50 get real about relationships, self-worth, and what it truly takes to have a healthy, lasting partnership—without losing themselves in the process. Hosted by transformational coach Junie Moon, this show is your go-to space for heart-opening conversations, spiritual insights, and no-nonsense tools to help you break free from old patterns and rise into your most radiant chapter yet. With juicy guest experts in intimacy, health, and conscious connection, Junie brings you inspiration, laughter, and the bold truth about dating, desire, and deep connection in midlife and beyond. Because this isn’t about fixing yourself to be loved—it’s about owning your wholeness, trusting your path, and saying YES to the kind of partnership (and life) that truly lights you up.