Episode 178 Abdi Abdiraham - 5-Time Olympian & Author

Abdi Abdirahman is a five-time Olympian and the author of Abdi’s World: The Black Cactus on Running, Life, and Fun. Originally from Somalia, Abdi was forced to flee the country and spend time in a refugee camp in Kenya before settling with his family in the US. He discovered his talent for running at college and went on to become a professional distance runner, representing the USA at five Olympic Games. At the age of 45, Abdi still loves to run, and he’s currently focusing on preparing to qualify for his sixth Olympics.

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Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around the corner and help you adjust the dial on what matters and live a richer, happier, more balanced life.