Episode 227 - Adam Bornstein - NYT Bestselling Author, EIC of Arnold's Pump Club, Founder of Born Fitness, & Nutrition Advisor

Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men’s Health magazine, and he’s currently the editor-in-chief of Arnold Scwarzwenegger’s Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam believes in setting realistic fitness expectations and meeting people where they're at. He’s committed to helping people sustain healthy habits, and he sets out his program in his new book You Can’t Screw This Up. Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.

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The Midlife Male is a weekly newsletter and podcast designed to help men maximize middle age to achieve a better quality of life. Created & Hosted by Greg Scheinman, The Midlife Male is one of the top-rated ‘midlife’ podcasts and has featured CEOs, athletes, authors, chefs, coaches, entrepreneurs, celebrities and high performers. At The Midlife Male, Greg leans on his past experiences to guide compelling discussions and lead engaging conversations in what he calls ‘the 6 Fs’: Family, Fitness, Finance, Food, Fashion and Fun.