Dealing with Anxiety and Depression | 78

Today we're talking about dealing with anxiety and depression. What's the difference between feeling sad and feeling depressed? How do we know when our anxiety is out of control? How can we help and support those we love going through this? Join us as we ask a counselor these and other questions related to this timely issue!

From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!